Olivia Foote
Wheeling and Dealing in Feelings
Being a therapist, I am in the emotion business. These physiological changes are firing off throughout every moment of the day. Some are...
top of page
Search
Olivia Foote
- Dec 19, 2020
- 2 min
Festivus For The Rest Of Us
I have always been a fan of the hit 90’s show “Seinfeld,” and my favorite episode is the one honoring “Festivus.” It is a fictional...
374 views0 comments
Olivia Foote
- Nov 23, 2020
- 3 min
Boundaries During the Holiday Season
The holidays are here! For some this is an exciting, nostalgic time enjoyed with family, for others this can be pure hellfire. Working as...
329 views0 comments
Olivia Foote
- Oct 28, 2020
- 3 min
Fighting the Winter Blues *During Covid
Years ago I wrote a blog about my approach to maintaining positive mental health during the dark winter days and nights in Alaska. I have...
37 views0 comments
Olivia Foote
- Oct 22, 2020
- 2 min
Fighting the Winter Blues *Written Pre-Covid
Many of us living in the Arctic experience changes in mood and energy during this dark season. This can look like sleeping more, feeling...
25 views0 comments
Currently accepting patients at Counseling Collective of Alaska
Phone 907-531-5991 • Fax 907-921-5098
3550 Airport Way, Suite 4, Fairbanks, AK 99709
©2020 by Olivia Foote
bottom of page